The Answer Is In The Things People Ask You

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  • Everyone has written in a journal at least once in their lives.
  • There’s no right or wrong way to keep one.
  • Self reflection, life expectations, and goals are relatable topics.
  • keep track of personal growth
  • express thoughts freely and clearly
  • evaluate strengths/areas of improvement
  • record memories and ideas
  • boost your creativity
  • managing anxiety
  • reduce stress



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